a better me.

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Bed head is having a moment.

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disappointed

I haven’t worked out in two days. And I feel GROSS. Well, I understand not working out on Thanksgiving. But yesterday? Ugh. It is mainly...

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HM

didn’t feel like i pushed enough. so i added in the 20/20 workout for fat blasting&toning. DAMN. now to shower. and then boil some eggs for...

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Applies to Thanks Giving too!

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Nutritional Benefits of Strawberries

“The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for you. These...

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“The first step is you have to say that you can.”

— Will Smith (via motivationforfitness)

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